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Heerenveen / HYROX / Season 7 (2024/25)

Niels Lageweg

NED M 25-29 n = 1217
Finish · net time
1:21:52
−3:21 v median 1:25:13
Men
475/1217
25-29
132/276
Field beaten
61%

The race, in three figures

Field beaten
64%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
297/1217
Rank
Biggest loss
Wall Balls
+1:03
v median
844/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:00
    v median −0:31
    1000m SkiErg 4:24
    v median −0:01
  2. Block 02 7:19
    Running 2 4:26
    v median −0:13
    50m Sled Push 2:53
    v median +0:08
  3. Block 03 9:43
    Running 3 4:49
    v median −0:09
    50m Sled Pull 4:54
    v median +0:09
  4. Block 04 9:37
    Running 4 4:52
    v median −0:08
    80m Burpee Broad Jump 4:45
    v median −0:57
  5. Block 05 9:42
    Running 5 4:54
    v median −0:17
    1000m Row 4:48
    v median +0:00
  6. Block 06 7:04
    Running 6 4:43
    v median −0:18
    200m Farmers Carry 2:21
    v median +0:14
  7. Block 07 10:02
    Running 7 5:06
    v median +0:03
    100m Sandbag Lunges 4:56
    v median −0:13
  8. Block 08 12:47
    Running 8 5:22
    v median −0:24
    Wall Balls 7:25
    v median +1:03

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
1:20
0:17 1:03
B4 · 80m Burpee Broad Jump
0:54
0:34 0:20
B5 · 1000m Row
0:55
0:31 0:24
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:25
0:54 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:17 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217