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Niels Lageweg

NED M 25-29 n = 1217
Finish · net time
1:21:52
−3:21 v median 1:25:13
Course −0:31 v season average ±0:15 · 998 athletes
Men
475/1217
25-29
132/276
Field beaten
61%

The race, in three figures

Field beaten
64%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
297/1217
Rank
Biggest loss
Wall Balls
+1:03
v median
844/1217
Rank

The race, in words

1:21:52 at Heerenveen 2025 put Niels Lageweg 475th of 1,217 men in the Open division, ahead of 61% of the field.

The burpee broad jumps were the standout, 0:57 quicker than the median and 297th of 1,217. The wall balls cost the most time: 1:03 slower than the median. The race faded late: the second half went 1:15 worse against the middle of the field than the first.

The field ran 2:29 faster at Heerenveen 2025 than at Rotterdam 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:00
    v median −0:31
    v median −0:01
  2. Block 02 7:19
    Running 2 4:26
    v median −0:13
    v median +0:08
  3. Block 03 9:43
    Running 3 4:49
    v median −0:09
    v median +0:09
  4. Block 04 9:37
    Running 4 4:52
    v median −0:08
    v median −0:57
  5. Block 05 9:42
    Running 5 4:54
    v median −0:17
    1000m Row 4:48
    v median +0:00
  6. Block 06 7:04
    Running 6 4:43
    v median −0:18
    v median +0:14
  7. Block 07 10:02
    Running 7 5:06
    v median +0:03
    v median −0:13
  8. Block 08 12:47
    Running 8 5:22
    v median −0:24
    Wall Balls 7:25
    v median +1:03

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
1:20
0:17 1:03
B4 · 80m Burpee Broad Jump
0:54
0:34 0:20
B5 · 1000m Row
0:55
0:31 0:24
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:25
0:54 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:17 ahead

Elsewhere

Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217