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Heerenveen / HYROX / Season 7 (2024/25)

Casper Wichers

NED M 25-29 n = 1217
Finish · net time
1:21:56
−3:17 v median 1:25:13
Men
476/1217
25-29
133/276
Field beaten
61%

The race, in three figures

Field beaten
82%
Runs
38%
Stations
Biggest gain
1000m Row
−0:20
v median
189/1217
Rank
Biggest loss
Wall Balls
+3:57
v median
1137/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:00
    v median −0:31
    1000m SkiErg 4:23
    v median −0:02
  2. Block 02 6:33
    Running 2 4:05
    v median −0:34
    50m Sled Push 2:28
    v median −0:17
  3. Block 03 8:59
    Running 3 4:19
    v median −0:39
    50m Sled Pull 4:40
    v median −0:05
  4. Block 04 9:52
    Running 4 4:26
    v median −0:34
    80m Burpee Broad Jump 5:26
    v median −0:16
  5. Block 05 8:56
    Running 5 4:28
    v median −0:43
    1000m Row 4:28
    v median −0:20
  6. Block 06 6:16
    Running 6 4:20
    v median −0:41
    200m Farmers Carry 1:56
    v median −0:11
  7. Block 07 9:20
    Running 7 4:20
    v median −0:43
    100m Sandbag Lunges 5:00
    v median −0:09
  8. Block 08 15:29
    Running 8 5:10
    v median −0:36
    Wall Balls 10:19
    v median +3:57

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:44
0:01 0:43
B2 · 50m Sled Push
1:14
0:13 1:01
B3 · 50m Sled Pull
1:27
0:17 1:10
B4 · 80m Burpee Broad Jump
1:07
0:29 0:38
B5 · 1000m Row
1:04
0:31 0:33
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:30
1:02 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:13 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217