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Heerenveen / HYROX / Season 7 (2024/25)

Martijn Douna

NED M 35-39 n = 1217
Finish · net time
1:21:59
−3:14 v median 1:25:13
Men
479/1217
35-39
84/198
Field beaten
61%

The race, in three figures

Field beaten
52%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
393/1217
Rank
Biggest loss
50m Sled Push
+0:09
v median
763/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:23
    v median −0:08
    1000m SkiErg 4:05
    v median −0:20
  2. Block 02 7:30
    Running 2 4:36
    v median −0:03
    50m Sled Push 2:54
    v median +0:09
  3. Block 03 9:04
    Running 3 4:47
    v median −0:11
    50m Sled Pull 4:17
    v median −0:28
  4. Block 04 10:22
    Running 4 4:58
    v median −0:02
    80m Burpee Broad Jump 5:24
    v median −0:18
  5. Block 05 9:55
    Running 5 5:06
    v median −0:05
    1000m Row 4:49
    v median +0:01
  6. Block 06 7:14
    Running 6 5:04
    v median +0:03
    200m Farmers Carry 2:10
    v median +0:03
  7. Block 07 9:55
    Running 7 5:12
    v median +0:09
    100m Sandbag Lunges 4:43
    v median −0:26
  8. Block 08 11:51
    Running 8 5:52
    v median +0:06
    Wall Balls 5:59
    v median −0:23

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
1:10
0:22 0:48
B4 · 80m Burpee Broad Jump
1:03
0:38 0:25
B5 · 1000m Row
0:56
0:36 0:20
B6 · 200m Farmers Carry
1:28
1:15 0:13
B7 · 100m Sandbag Lunges
1:21
1:10 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:10 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217