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Heerenveen / HYROX / Season 7 (2024/25)

Ids Terpstra

NED M 30-34 n = 1217
Finish · net time
1:22:01
−3:12 v median 1:25:13
Men
480/1217
30-34
108/247
Field beaten
61%

The race, in three figures

Field beaten
56%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
301/1217
Rank
Biggest loss
Wall Balls
+1:08
v median
862/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:35
    v median +0:04
    1000m SkiErg 4:19
    v median −0:06
  2. Block 02 6:52
    Running 2 4:31
    v median −0:08
    50m Sled Push 2:21
    v median −0:24
  3. Block 03 8:49
    Running 3 4:43
    v median −0:15
    50m Sled Pull 4:06
    v median −0:39
  4. Block 04 10:24
    Running 4 4:56
    v median −0:04
    80m Burpee Broad Jump 5:28
    v median −0:14
  5. Block 05 9:47
    Running 5 5:07
    v median −0:04
    1000m Row 4:40
    v median −0:08
  6. Block 06 6:40
    Running 6 4:56
    v median −0:05
    200m Farmers Carry 1:44
    v median −0:23
  7. Block 07 10:05
    Running 7 4:54
    v median −0:09
    100m Sandbag Lunges 5:11
    v median +0:02
  8. Block 08 13:12
    Running 8 5:42
    v median −0:04
    Wall Balls 7:30
    v median +1:08

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:11
0:17 0:54
B4 · 80m Burpee Broad Jump
0:49
0:31 0:18
B5 · 1000m Row
1:02
0:35 0:27
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
1:27
0:56 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:08 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217