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Heerenveen / HYROX / Season 7 (2024/25)

Joris Bouman

NED M 30-34 n = 1217
Finish · net time
1:22:19
−2:54 v median 1:25:13
Men
493/1217
30-34
111/247
Field beaten
60%

The race, in three figures

Field beaten
54%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−1:06
v median
118/1217
Rank
Biggest loss
Wall Balls
+0:28
v median
720/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:30
    v median −0:01
    1000m SkiErg 4:01
    v median −0:24
  2. Block 02 7:28
    Running 2 4:37
    v median −0:02
    50m Sled Push 2:51
    v median +0:06
  3. Block 03 8:36
    Running 3 4:57
    v median −0:01
    50m Sled Pull 3:39
    v median −1:06
  4. Block 04 10:38
    Running 4 4:56
    v median −0:04
    80m Burpee Broad Jump 5:42
    v median +0:00
  5. Block 05 9:32
    Running 5 5:03
    v median −0:08
    1000m Row 4:29
    v median −0:19
  6. Block 06 7:14
    Running 6 4:55
    v median −0:06
    200m Farmers Carry 2:19
    v median +0:12
  7. Block 07 9:58
    Running 7 4:54
    v median −0:09
    100m Sandbag Lunges 5:04
    v median −0:05
  8. Block 08 12:40
    Running 8 5:50
    v median +0:04
    Wall Balls 6:50
    v median +0:28

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
1:13
0:16 0:57
B4 · 80m Burpee Broad Jump
0:57
0:31 0:26
B5 · 1000m Row
1:06
0:35 0:31
B6 · 200m Farmers Carry
1:14
1:02 0:12
B7 · 100m Sandbag Lunges
1:33
0:55 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:50 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217