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Joris Bouman

NED M 30-34 n = 1217
Finish · net time
1:22:19
−2:54 v median 1:25:13
Course −0:31 v season average ±0:15 · 998 athletes
Men
493/1217
30-34
111/247
Field beaten
60%

The race, in three figures

Field beaten
54%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−1:06
v median
118/1217
Rank
Biggest loss
Wall Balls
+0:28
v median
720/1217
Rank

The race, in words

Joris Bouman finished 493rd of 1,217 men in the Open division at Heerenveen 2025, in 1:22:19, faster than 60% of the field.

The sled pull was the standout, 1:06 quicker than the median and 118th of 1,217. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.

Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:30
    v median −0:01
    v median −0:24
  2. Block 02 7:28
    Running 2 4:37
    v median −0:02
    v median +0:06
  3. Block 03 8:36
    Running 3 4:57
    v median −0:01
    v median −1:06
  4. Block 04 10:38
    Running 4 4:56
    v median −0:04
    v median +0:00
  5. Block 05 9:32
    Running 5 5:03
    v median −0:08
    1000m Row 4:29
    v median −0:19
  6. Block 06 7:14
    Running 6 4:55
    v median −0:06
    v median +0:12
  7. Block 07 9:58
    Running 7 4:54
    v median −0:09
    v median −0:05
  8. Block 08 12:40
    Running 8 5:50
    v median +0:04
    Wall Balls 6:50
    v median +0:28

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
1:13
0:16 0:57
B4 · 80m Burpee Broad Jump
0:57
0:31 0:26
B5 · 1000m Row
1:06
0:35 0:31
B6 · 200m Farmers Carry
1:14
1:02 0:12
B7 · 100m Sandbag Lunges
1:33
0:55 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:50 ahead

Elsewhere

The board

Individual Open · Men at Heerenveen 2025

See this race on page 13
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217