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Heerenveen / HYROX / Season 7 (2024/25)

Jurjen Bakker

NED M 40-44 n = 1217
Finish · net time
1:22:27
−2:46 v median 1:25:13
Men
500/1217
40-44
45/145
Field beaten
59%

The race, in three figures

Field beaten
44%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
152/1217
Rank
Biggest loss
Wall Balls
+0:31
v median
733/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:34
    v median +0:03
    1000m SkiErg 4:15
    v median −0:10
  2. Block 02 7:05
    Running 2 4:44
    v median +0:05
    50m Sled Push 2:21
    v median −0:24
  3. Block 03 8:41
    Running 3 4:58
    v median +0:00
    50m Sled Pull 3:43
    v median −1:02
  4. Block 04 10:31
    Running 4 5:12
    v median +0:12
    80m Burpee Broad Jump 5:19
    v median −0:23
  5. Block 05 9:35
    Running 5 5:20
    v median +0:09
    1000m Row 4:15
    v median −0:33
  6. Block 06 7:01
    Running 6 5:14
    v median +0:13
    200m Farmers Carry 1:47
    v median −0:20
  7. Block 07 10:27
    Running 7 5:20
    v median +0:17
    100m Sandbag Lunges 5:07
    v median −0:02
  8. Block 08 12:56
    Running 8 6:03
    v median +0:17
    Wall Balls 6:53
    v median +0:31

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:00
0:10 0:50
B3 · 50m Sled Pull
1:18
0:19 0:59
B4 · 80m Burpee Broad Jump
0:49
0:35 0:14
B5 · 1000m Row
1:02
0:35 0:27
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
1:17
0:56 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:42 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217