The race, in three figures
The race, in words
Tammo Hoogakker & Sem van der Stelt finished 309th of 529 men's teams in the Doubles Open division at Heerenveen 2025, in 1:16:45.
On the sandbag lunges the field had the edge, by 0:32. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:29v median +0:51
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Block 02 7:08Running 2 5:27v median +0:41
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Block 03 8:51Running 3 5:29v median +0:24
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Block 04 9:12Running 4 5:22v median +0:13
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Block 05 9:13Running 5 5:03v median −0:17
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Block 06 6:37Running 6 5:10v median −0:01
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Block 07 9:35Running 7 5:38v median +0:22
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Block 08 9:48Running 8 5:19v median −0:19
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men's teams who finished.