The race, in three figures
The race, in words
Rick Van der Heijden & Robert Poolman finished 316th of 529 men's teams in the Doubles Open division at Heerenveen 2025, in 1:17:13.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 25% on the stations. On the sandbag lunges the field had the edge, by 0:35. Stronger after halfway: 1:42 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 5:09v median +0:31
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Block 02 6:57Running 2 5:06v median +0:20
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Block 03 8:41Running 3 5:10v median +0:05
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Block 04 9:03Running 4 5:26v median +0:17
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Block 05 10:18Running 5 5:26v median +0:06
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Block 06 6:49Running 6 5:14v median +0:03
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Block 07 9:14Running 7 5:14v median −0:02
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Block 08 9:30Running 8 5:33v median −0:05
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men's teams who finished.