The race, in three figures
The race, in words
1:17:42 at Heerenveen 2025 put Joram Lemmens & Patrick De Jong 325th of 529 men's teams in the Doubles Open division.
A station race more than a running one: 56% of the field beaten on the stations, against 33% on the runs. Nowhere gained more than the sandbag lunges: 0:37 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 5:03v median +0:25
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Block 02 6:26Running 2 4:56v median +0:10
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Block 03 8:42Running 3 5:22v median +0:17
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Block 04 8:19Running 4 5:28v median +0:19
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Block 05 10:24Running 5 5:38v median +0:18
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Block 06 7:01Running 6 5:18v median +0:07
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Block 07 8:27Running 7 5:39v median +0:23
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Block 08 10:46Running 8 6:30v median +0:52
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men's teams who finished.