Marco Zwaard & Kenny Ham — Heerenveen

The race, in three figures

Field beaten

40%

Runs

46%

Stations

Biggest gain

50m Sled Push

−0:11

v median

86/529

Rank

Biggest loss

80m Burpee Broad Jump

+0:28

v median

386/529

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:54

Running 1 4:59

348/529
v median +0:21

1000m SkiErg 3:55

214/529
v median −0:03
Block 02 6:21

Running 2 4:53

301/529
v median +0:07

50m Sled Push 1:28

86/529
v median −0:11
Block 03 8:21

Running 3 5:22

358/529
v median +0:17

50m Sled Pull 2:59

204/529
v median −0:07
Block 04 9:19

Running 4 5:29

362/529
v median +0:20

80m Burpee Broad Jump 3:50

386/529
v median +0:28
Block 05 10:05

Running 5 5:30

313/529
v median +0:10

1000m Row 4:35

305/529
v median +0:05
Block 06 7:12

Running 6 5:34

375/529
v median +0:23

200m Farmers Carry 1:38

297/529
v median +0:03
Block 07 8:46

Running 7 5:26

313/529
v median +0:10

100m Sandbag Lunges 3:20

246/529
v median −0:05
Block 08 9:54

Running 8 5:43

287/529
v median +0:05

Wall Balls 4:11

364/529
v median +0:14

Where the race went

Run total: 42:52
Stations: 25:56
Roxzone: 8:59
Best run lap: 4:53

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg

0:58

0:01 0:57

B2 · 50m Sled Push

1:30

0:11 1:19

B3 · 50m Sled Pull

1:30

0:19 1:11

B4 · 80m Burpee Broad Jump

1:05

0:36 0:29

B5 · 1000m Row

1:13

0:43 0:30

B6 · 200m Farmers Carry

1:12

1:00 0:12

B7 · 100m Sandbag Lunges

1:30

1:03 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 522

A pace, not a person: at every mat, the middle of the 522 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:27 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACB

Measured against

Men · n = 529