The race, in three figures
The race, in words
1:17:46 at Heerenveen 2025 put Ruben Post & Bart Jan Wielinga 330th of 529 men's teams in the Doubles Open division.
The stations carried this race: faster than 79% of the field across all eight, against 20% on the runs. The burpee broad jumps were where this race was made, 0:54 ahead of the median. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 5:00v median +0:22
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Block 02 6:59Running 2 5:10v median +0:24
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Block 03 8:21Running 3 5:28v median +0:23
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Block 04 8:13Running 4 5:45v median +0:36
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Block 05 10:31Running 5 6:05v median +0:45
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Block 06 7:43Running 6 6:02v median +0:51
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Block 07 8:52Running 7 6:08v median +0:52
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Block 08 10:30Running 8 6:43v median +1:05
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men's teams who finished.