The race, in three figures
The race, in words
Michelle Prosee & Merel Cassee finished in the top 10% of the field at Heerenveen 2025, in 1:08:52 for 10th of 292 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:30 ahead of the median. Stronger after halfway: 1:11 better against the middle of the field than before it. Quick through the roxzone: 6:54, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 3:59v median −1:23
-
Block 02 6:16Running 2 4:24v median −1:08
-
Block 03 8:20Running 3 4:34v median −1:15
-
Block 04 7:29Running 4 4:40v median −1:12
-
Block 05 9:38Running 5 4:37v median −1:25
-
Block 06 6:17Running 6 4:34v median −1:21
-
Block 07 7:26Running 7 4:41v median −1:21
-
Block 08 8:08Running 8 4:48v median −1:39
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women's teams who finished.