The race, in three figures
The race, in words
Hedwig Hoes & Marlies Schoeman finished in the top 10% of the field at Heerenveen 2025, in 1:10:59 for 19th of 292 women's teams in the Doubles Open division.
The runs carried this race: faster than 98% of the field over the eight kilometres, against 61% on the stations. The sandbag lunges were the standout, 0:43 quicker than the median and 30th of 292. Quick through the roxzone: 6:40, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:04v median −1:18
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Block 02 5:51Running 2 4:05v median −1:27
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Block 03 8:40Running 3 4:29v median −1:20
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Block 04 7:59Running 4 4:18v median −1:34
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Block 05 9:38Running 5 4:35v median −1:27
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Block 06 6:15Running 6 4:36v median −1:19
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Block 07 7:58Running 7 5:03v median −0:59
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Block 08 9:29Running 8 4:52v median −1:35
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women's teams who finished.