The race, in three figures
The race, in words
Cynthia Ghijsels & Ilse Houtman finished 49th of 292 women's teams in the Doubles Open division at Heerenveen 2025, in 1:15:36, faster than 83% of the field.
Legs and stations told different stories: 95% of the field beaten on the runs, 38% on the stations. The sled pull was the standout, 0:30 quicker than the median and 59th of 292. If there was time left out there, it was on the burpee broad jumps, 0:56 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:30v median −0:52
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Block 02 6:02Running 2 4:26v median −1:06
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Block 03 7:58Running 3 4:38v median −1:11
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Block 04 9:56Running 4 4:41v median −1:11
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Block 05 9:53Running 5 4:43v median −1:19
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Block 06 6:20Running 6 4:45v median −1:10
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Block 07 9:03Running 7 4:55v median −1:07
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Block 08 9:43Running 8 5:25v median −1:02
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women's teams who finished.