The race, in three figures
The race, in words
Remco van de Poll & Monique Van De Poll finished 305th of 492 mixed teams in the Doubles Open division at Heerenveen 2025, in 1:24:19.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 18% on the stations. If there was time left out there, it was on the sandbag lunges, 1:44 behind the median. The race faded late: the second half went 2:57 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:44v median −0:24
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Block 02 6:56Running 2 5:03v median −0:13
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Block 03 9:23Running 3 5:21v median −0:11
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Block 04 10:04Running 4 5:15v median −0:20
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Block 05 10:21Running 5 5:28v median −0:15
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Block 06 7:27Running 6 5:28v median −0:09
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Block 07 11:22Running 7 5:43v median +0:02
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Block 08 11:38Running 8 6:37v median +0:30
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.