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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Igo Galama & Sjouwtje Nannings — Heerenveen

Mixed 40-44 n = 492
Finish · net time
1:26:47
+5:20 v median 1:21:27
Mixed
333/492
40-44
63/97
Field beaten
32%

The race, in three figures

Field beaten
22%
Runs
52%
Stations
Biggest gain
1000m Row
−0:16
v median
93/492
Rank
Biggest loss
100m Sandbag Lunges
+0:28
v median
361/492
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:31
    v median +0:23
    1000m SkiErg 4:08
    v median −0:05
  2. Block 02 7:41
    Running 2 5:45
    v median +0:29
    50m Sled Push 1:56
    v median −0:01
  3. Block 03 10:05
    Running 3 6:12
    v median +0:40
    50m Sled Pull 3:53
    v median +0:02
  4. Block 04 10:01
    Running 4 6:16
    v median +0:41
    80m Burpee Broad Jump 3:45
    v median +0:05
  5. Block 05 10:54
    Running 5 6:23
    v median +0:40
    1000m Row 4:31
    v median −0:16
  6. Block 06 8:12
    Running 6 6:28
    v median +0:51
    200m Farmers Carry 1:44
    v median −0:04
  7. Block 07 11:06
    Running 7 6:43
    v median +1:02
    100m Sandbag Lunges 4:23
    v median +0:28
  8. Block 08 10:37
    Running 8 6:44
    v median +0:37
    Wall Balls 3:53
    v median −0:15

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:11
0:12 0:59
B3 · 50m Sled Pull
1:24
0:23 1:01
B4 · 80m Burpee Broad Jump
0:58
0:38 0:20
B5 · 1000m Row
1:08
0:44 0:24
B6 · 200m Farmers Carry
1:24
1:12 0:12
B7 · 100m Sandbag Lunges
1:33
1:09 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:25 behind
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACA
Measured against
Mixed · n = 492