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Henk-jan Minnema & Marjet Minnema — Heerenveen 2025

Mixed 30-34 n = 492
Finish · net time
1:27:58
+6:31 v median 1:21:27
Mixed
350/492
30-34
132/181
Field beaten
29%

The race, in three figures

Field beaten
34%
Runs
26%
Stations
Biggest gain
50m Sled Pull
−0:19
v median
144/492
Rank
Biggest loss
100m Sandbag Lunges
+1:06
v median
423/492
Rank

The race, in words

1:27:58 at Heerenveen 2025 put Henk-jan Minnema & Marjet Minnema 350th of 492 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:06 slower than the median. The race faded late: the second half went 3:18 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 5:14
    v median +0:06
    v median −0:07
  2. Block 02 7:23
    Running 2 5:21
    v median +0:05
    v median +0:05
  3. Block 03 9:30
    Running 3 5:58
    v median +0:26
    v median −0:19
  4. Block 04 10:11
    Running 4 5:52
    v median +0:17
    v median +0:39
  5. Block 05 10:59
    Running 5 6:07
    v median +0:24
    1000m Row 4:52
    v median +0:05
  6. Block 06 8:14
    Running 6 6:11
    v median +0:34
    v median +0:15
  7. Block 07 11:07
    Running 7 6:06
    v median +0:25
    v median +1:06
  8. Block 08 11:43
    Running 8 6:38
    v median +0:31
    Wall Balls 5:05
    v median +0:57

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
0:58
0:01 0:57
B2 · 50m Sled Push
1:22
0:11 1:11
B3 · 50m Sled Pull
1:35
0:24 1:11
B4 · 80m Burpee Broad Jump
1:09
0:37 0:32
B5 · 1000m Row
1:19
0:42 0:37
B6 · 200m Farmers Carry
1:41
1:13 0:28
B7 · 100m Sandbag Lunges
1:35
1:03 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:36 behind

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2025

See this race on page 11
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACA
Measured against
Mixed · n = 492