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Heerenveen / HYROX / Season 7 (2024/25)

Loraine Woldendorp

NED W 35-39 n = 571
Finish · net time
1:58:10
+22:24 v median 1:35:46
Women
501/571
35-39
69/79
Field beaten
12%

The race, in three figures

Field beaten
10%
Runs
17%
Stations
Biggest gain
1000m Row
−0:01
v median
276/571
Rank
Biggest loss
100m Sandbag Lunges
+3:29
v median
539/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 6:25
    v median +1:16
    1000m SkiErg 5:06
    v median +0:03
  2. Block 02 9:59
    Running 2 6:35
    v median +1:10
    50m Sled Push 3:24
    v median +0:47
  3. Block 03 13:13
    Running 3 6:36
    v median +0:57
    50m Sled Pull 6:37
    v median +1:00
  4. Block 04 16:38
    Running 4 7:18
    v median +1:34
    80m Burpee Broad Jump 9:20
    v median +2:08
  5. Block 05 12:19
    Running 5 6:56
    v median +0:59
    1000m Row 5:23
    v median −0:01
  6. Block 06 10:08
    Running 6 7:18
    v median +1:30
    200m Farmers Carry 2:50
    v median +0:33
  7. Block 07 16:22
    Running 7 7:45
    v median +1:54
    100m Sandbag Lunges 8:37
    v median +3:29
  8. Block 08 15:16
    Running 8 8:14
    v median +1:37
    Wall Balls 7:02
    v median +1:04

Roxzone, per block

Approach · Exit 12:53

B1 · 1000m SkiErg
1:21
0:01 1:20
B2 · 50m Sled Push
1:36
0:18 1:18
B3 · 50m Sled Pull
2:11
0:43 1:28
B4 · 80m Burpee Broad Jump
2:12
1:19 0:53
B5 · 1000m Row
1:35
0:45 0:50
B6 · 200m Farmers Carry
1:38
1:25 0:13
B7 · 100m Sandbag Lunges
2:16
1:39 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:22 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571