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Heerenveen / HYROX / Season 7 (2024/25)

Ilse Weijer

NED W 30-34 n = 571
Finish · net time
1:58:27
+22:41 v median 1:35:46
Women
502/571
30-34
95/105
Field beaten
12%

The race, in three figures

Field beaten
9%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
395/571
Rank
Biggest loss
80m Burpee Broad Jump
+2:24
v median
481/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 5:51
    v median +0:42
    1000m SkiErg 5:51
    v median +0:48
  2. Block 02 10:16
    Running 2 6:38
    v median +1:13
    50m Sled Push 3:38
    v median +1:01
  3. Block 03 14:06
    Running 3 7:08
    v median +1:29
    50m Sled Pull 6:58
    v median +1:21
  4. Block 04 16:46
    Running 4 7:10
    v median +1:26
    80m Burpee Broad Jump 9:36
    v median +2:24
  5. Block 05 13:42
    Running 5 7:29
    v median +1:32
    1000m Row 6:13
    v median +0:49
  6. Block 06 9:43
    Running 6 7:12
    v median +1:24
    200m Farmers Carry 2:31
    v median +0:14
  7. Block 07 13:51
    Running 7 7:17
    v median +1:26
    100m Sandbag Lunges 6:34
    v median +1:26
  8. Block 08 15:58
    Running 8 8:58
    v median +2:21
    Wall Balls 7:00
    v median +1:02

Roxzone, per block

Approach · Exit 12:31

B1 · 1000m SkiErg
1:09
0:01 1:08
B2 · 50m Sled Push
1:44
0:12 1:32
B3 · 50m Sled Pull
1:49
0:27 1:22
B4 · 80m Burpee Broad Jump
1:42
0:54 0:48
B5 · 1000m Row
2:12
1:45 0:27
B6 · 200m Farmers Carry
1:51
1:36 0:15
B7 · 100m Sandbag Lunges
2:01
1:41 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:39 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571