The race, in three figures
The race, in words
Ellen Kolkman finished 506th of 571 women in the Open division at Heerenveen 2025, in 1:58:39.
If there was time left out there, it was on the sandbag lunges, 4:12 behind the median. The race faded late: the second half went 3:45 worse against the middle of the field than the first. 13:03 in the roxzone was slower than 87% of the field.
The field ran 1:56 faster at Heerenveen 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 6:06v median +0:57
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Block 02 9:46Running 2 6:34v median +1:09
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Block 03 12:38Running 3 6:40v median +1:01
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Block 04 17:22Running 4 6:54v median +1:10
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Block 05 12:44Running 5 7:00v median +1:03
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Block 06 9:55Running 6 6:57v median +1:09
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Block 07 16:23Running 7 7:03v median +1:12
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Block 08 16:02Running 8 9:09v median +2:32
Roxzone, per block
Approach · Exit 13:03
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.