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Heerenveen / HYROX / Season 7 (2024/25)

Joyce Dekkers

NED W 25-29 n = 571
Finish · net time
1:58:42
+22:56 v median 1:35:46
Women
507/571
25-29
148/162
Field beaten
11%

The race, in three figures

Field beaten
11%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
171/571
Rank
Biggest loss
Wall Balls
+3:07
v median
514/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:46
    v median +0:37
    1000m SkiErg 5:00
    v median −0:03
  2. Block 02 9:20
    Running 2 6:43
    v median +1:18
    50m Sled Push 2:37
    v median +0:00
  3. Block 03 15:03
    Running 3 7:00
    v median +1:21
    50m Sled Pull 8:03
    v median +2:26
  4. Block 04 16:29
    Running 4 7:16
    v median +1:32
    80m Burpee Broad Jump 9:13
    v median +2:01
  5. Block 05 13:58
    Running 5 7:47
    v median +1:50
    1000m Row 6:11
    v median +0:47
  6. Block 06 9:07
    Running 6 7:00
    v median +1:12
    200m Farmers Carry 2:07
    v median −0:10
  7. Block 07 13:23
    Running 7 7:02
    v median +1:11
    100m Sandbag Lunges 6:21
    v median +1:13
  8. Block 08 17:18
    Running 8 8:13
    v median +1:36
    Wall Balls 9:05
    v median +3:07

Roxzone, per block

Approach · Exit 13:27

B1 · 1000m SkiErg
1:41
0:02 1:39
B2 · 50m Sled Push
2:02
0:16 1:46
B3 · 50m Sled Pull
2:27
0:37 1:50
B4 · 80m Burpee Broad Jump
1:50
1:00 0:50
B5 · 1000m Row
1:24
0:50 0:34
B6 · 200m Farmers Carry
1:50
1:38 0:12
B7 · 100m Sandbag Lunges
2:11
1:31 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:54 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571