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Heerenveen / HYROX / Season 7 (2024/25)

Colinda Akkerman

NED W 35-39 n = 571
Finish · net time
1:58:55
+23:09 v median 1:35:46
Women
508/571
35-39
70/79
Field beaten
11%

The race, in three figures

Field beaten
11%
Runs
16%
Stations
Biggest gain
50m Sled Pull
−0:19
v median
237/571
Rank
Biggest loss
80m Burpee Broad Jump
+3:08
v median
506/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:31
    v median +0:22
    1000m SkiErg 5:29
    v median +0:26
  2. Block 02 12:14
    Running 2 6:50
    v median +1:25
    50m Sled Push 5:24
    v median +2:47
  3. Block 03 11:53
    Running 3 6:35
    v median +0:56
    50m Sled Pull 5:18
    v median −0:19
  4. Block 04 16:52
    Running 4 6:32
    v median +0:48
    80m Burpee Broad Jump 10:20
    v median +3:08
  5. Block 05 13:35
    Running 5 8:03
    v median +2:06
    1000m Row 5:32
    v median +0:08
  6. Block 06 9:31
    Running 6 6:57
    v median +1:09
    200m Farmers Carry 2:34
    v median +0:17
  7. Block 07 13:27
    Running 7 7:03
    v median +1:12
    100m Sandbag Lunges 6:24
    v median +1:16
  8. Block 08 16:46
    Running 8 9:17
    v median +2:40
    Wall Balls 7:29
    v median +1:31

Roxzone, per block

Approach · Exit 13:44

B1 · 1000m SkiErg
1:36
0:02 1:34
B2 · 50m Sled Push
1:58
0:18 1:40
B3 · 50m Sled Pull
2:06
0:36 1:30
B4 · 80m Burpee Broad Jump
1:35
0:57 0:38
B5 · 1000m Row
1:58
1:08 0:50
B6 · 200m Farmers Carry
2:00
1:43 0:17
B7 · 100m Sandbag Lunges
2:30
1:33 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:07 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571