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Heerenveen / HYROX / Season 7 (2024/25)

Afke Van Der Werf - Minnema

NED W 50-54 n = 571
Finish · net time
1:59:04
+23:18 v median 1:35:46
Women
510/571
50-54
11/15
Field beaten
11%

The race, in three figures

Field beaten
16%
Runs
12%
Stations
Biggest gain
50m Sled Pull
+0:06
v median
301/571
Rank
Biggest loss
Wall Balls
+3:09
v median
515/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 5:46
    v median +0:37
    1000m SkiErg 5:25
    v median +0:22
  2. Block 02 8:58
    Running 2 5:58
    v median +0:33
    50m Sled Push 3:00
    v median +0:23
  3. Block 03 12:01
    Running 3 6:18
    v median +0:39
    50m Sled Pull 5:43
    v median +0:06
  4. Block 04 16:42
    Running 4 6:22
    v median +0:38
    80m Burpee Broad Jump 10:20
    v median +3:08
  5. Block 05 12:55
    Running 5 6:47
    v median +0:50
    1000m Row 6:08
    v median +0:44
  6. Block 06 9:37
    Running 6 7:09
    v median +1:21
    200m Farmers Carry 2:28
    v median +0:11
  7. Block 07 15:17
    Running 7 7:32
    v median +1:41
    100m Sandbag Lunges 7:45
    v median +2:37
  8. Block 08 18:09
    Running 8 9:02
    v median +2:25
    Wall Balls 9:07
    v median +3:09

Roxzone, per block

Approach · Exit 14:22

B1 · 1000m SkiErg
1:15
0:01 1:14
B2 · 50m Sled Push
1:46
0:13 1:33
B3 · 50m Sled Pull
1:51
0:33 1:18
B4 · 80m Burpee Broad Jump
2:53
1:10 1:43
B5 · 1000m Row
1:44
0:46 0:58
B6 · 200m Farmers Carry
1:58
1:41 0:17
B7 · 100m Sandbag Lunges
2:55
2:05 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:16 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571