The race, in three figures
The race, in words
1:59:04 at Heerenveen 2025 put Afke Van Der Werf - Minnema 510th of 571 women in the Open division.
On the wall balls the field had the edge, by 3:09. The race faded late: the second half went 5:46 worse against the middle of the field than the first. 14:22 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 5:46v median +0:37
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Block 02 8:58Running 2 5:58v median +0:33
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Block 03 12:01Running 3 6:18v median +0:39
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Block 04 16:42Running 4 6:22v median +0:38
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Block 05 12:55Running 5 6:47v median +0:50
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Block 06 9:37Running 6 7:09v median +1:21
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Block 07 15:17Running 7 7:32v median +1:41
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Block 08 18:09Running 8 9:02v median +2:25
Roxzone, per block
Approach · Exit 14:22
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.