The race, in three figures
The race, in words
Sara Vredenburg finished 511th of 571 women in the Open division at Heerenveen 2025, in 1:59:05.
If there was time left out there, it was on the wall balls, 3:45 behind the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:53, behind 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:06v median −0:03
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Block 02 9:26Running 2 6:16v median +0:51
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Block 03 15:56Running 3 7:01v median +1:22
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Block 04 16:13Running 4 6:57v median +1:13
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Block 05 13:16Running 5 7:28v median +1:31
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Block 06 9:12Running 6 6:41v median +0:53
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Block 07 13:09Running 7 7:30v median +1:39
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Block 08 18:52Running 8 9:09v median +2:32
Roxzone, per block
Approach · Exit 12:53
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.