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Heerenveen / HYROX / Season 7 (2024/25)

Danielle Boomsma

NED W 30-34 n = 571
Finish · net time
1:59:34
+23:48 v median 1:35:46
Women
513/571
30-34
98/105
Field beaten
10%

The race, in three figures

Field beaten
4%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
303/571
Rank
Biggest loss
80m Burpee Broad Jump
+2:20
v median
479/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 5:57
    v median +0:48
    1000m SkiErg 5:06
    v median +0:03
  2. Block 02 9:57
    Running 2 7:02
    v median +1:37
    50m Sled Push 2:55
    v median +0:18
  3. Block 03 13:28
    Running 3 7:28
    v median +1:49
    50m Sled Pull 6:00
    v median +0:23
  4. Block 04 17:12
    Running 4 7:40
    v median +1:56
    80m Burpee Broad Jump 9:32
    v median +2:20
  5. Block 05 14:34
    Running 5 8:47
    v median +2:50
    1000m Row 5:47
    v median +0:23
  6. Block 06 10:02
    Running 6 7:43
    v median +1:55
    200m Farmers Carry 2:19
    v median +0:02
  7. Block 07 14:57
    Running 7 8:10
    v median +2:19
    100m Sandbag Lunges 6:47
    v median +1:39
  8. Block 08 15:23
    Running 8 9:11
    v median +2:34
    Wall Balls 6:12
    v median +0:14

Roxzone, per block

Approach · Exit 13:08

B1 · 1000m SkiErg
1:41
0:01 1:40
B2 · 50m Sled Push
2:00
0:17 1:43
B3 · 50m Sled Pull
2:14
0:33 1:41
B4 · 80m Burpee Broad Jump
1:32
0:51 0:41
B5 · 1000m Row
1:52
0:58 0:54
B6 · 200m Farmers Carry
1:58
1:44 0:14
B7 · 100m Sandbag Lunges
1:51
1:37 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:46 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571