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Heerenveen / HYROX / Season 7 (2024/25)

Marleen Ziel

NED W 16-24 n = 571
Finish · net time
2:00:00
+24:14 v median 1:35:46
Women
514/571
16-24
101/113
Field beaten
10%

The race, in three figures

Field beaten
6%
Runs
22%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
210/571
Rank
Biggest loss
50m Sled Pull
+2:26
v median
536/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:14
    Running 1 6:23
    v median +1:14
    1000m SkiErg 5:51
    v median +0:48
  2. Block 02 10:21
    Running 2 6:47
    v median +1:22
    50m Sled Push 3:34
    v median +0:57
  3. Block 03 13:08
    Running 3 5:05
    v median −0:34
    50m Sled Pull 8:03
    v median +2:26
  4. Block 04 15:22
    Running 4 8:51
    v median +3:07
    80m Burpee Broad Jump 6:31
    v median −0:41
  5. Block 05 14:36
    Running 5 8:24
    v median +2:27
    1000m Row 6:12
    v median +0:48
  6. Block 06 11:45
    Running 6 8:01
    v median +2:13
    200m Farmers Carry 3:44
    v median +1:27
  7. Block 07 13:24
    Running 7 8:07
    v median +2:16
    100m Sandbag Lunges 5:17
    v median +0:09
  8. Block 08 15:43
    Running 8 8:29
    v median +1:52
    Wall Balls 7:14
    v median +1:16

Roxzone, per block

Approach · Exit 13:34

B1 · 1000m SkiErg
1:17
0:01 1:16
B2 · 50m Sled Push
2:09
0:12 1:57
B3 · 50m Sled Pull
2:33
0:36 1:57
B4 · 80m Burpee Broad Jump
1:31
0:50 0:41
B5 · 1000m Row
1:32
0:55 0:37
B6 · 200m Farmers Carry
2:21
1:39 0:42
B7 · 100m Sandbag Lunges
2:09
1:34 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:12 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571