The race, in three figures
The race, in words
2:02:16 at Heerenveen 2025 put Tirza Schuerhoff 521st of 571 women in the Open division.
On the sandbag lunges the field had the edge, by 3:13. A harder second half: 5:22 more lost to the middle of the field after halfway than before it. 12:45 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:11Running 1 5:51v median +0:42
-
Block 02 10:20Running 2 6:44v median +1:19
-
Block 03 13:42Running 3 6:56v median +1:17
-
Block 04 16:27Running 4 7:22v median +1:38
-
Block 05 14:15Running 5 7:54v median +1:57
-
Block 06 10:16Running 6 7:35v median +1:47
-
Block 07 16:18Running 7 7:57v median +2:06
-
Block 08 17:10Running 8 9:38v median +3:01
Roxzone, per block
Approach · Exit 12:45
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.