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Heerenveen / HYROX / Season 7 (2024/25)

Dianne Van Beek

NED W 35-39 n = 571
Finish · net time
2:02:22
+26:36 v median 1:35:46
Women
522/571
35-39
71/79
Field beaten
9%

The race, in three figures

Field beaten
18%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:33
v median
484/571
Rank
Biggest loss
50m Sled Pull
+4:09
v median
569/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 5:38
    v median +0:29
    1000m SkiErg 6:04
    v median +1:01
  2. Block 02 9:42
    Running 2 6:16
    v median +0:51
    50m Sled Push 3:26
    v median +0:49
  3. Block 03 16:06
    Running 3 6:20
    v median +0:41
    50m Sled Pull 9:46
    v median +4:09
  4. Block 04 14:23
    Running 4 6:01
    v median +0:17
    80m Burpee Broad Jump 8:22
    v median +1:10
  5. Block 05 12:58
    Running 5 6:54
    v median +0:57
    1000m Row 6:04
    v median +0:40
  6. Block 06 9:26
    Running 6 6:36
    v median +0:48
    200m Farmers Carry 2:50
    v median +0:33
  7. Block 07 14:46
    Running 7 7:01
    v median +1:10
    100m Sandbag Lunges 7:45
    v median +2:37
  8. Block 08 18:31
    Running 8 9:19
    v median +2:42
    Wall Balls 9:12
    v median +3:14

Roxzone, per block

Approach · Exit 14:57

B1 · 1000m SkiErg
1:47
0:02 1:45
B2 · 50m Sled Push
2:17
0:12 2:05
B3 · 50m Sled Pull
2:29
0:37 1:52
B4 · 80m Burpee Broad Jump
1:54
1:03 0:51
B5 · 1000m Row
1:48
1:02 0:46
B6 · 200m Farmers Carry
2:12
1:56 0:16
B7 · 100m Sandbag Lunges
2:30
1:58 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:34 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571