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Heerenveen / HYROX / Season 7 (2024/25)

Lindy Kuijper

NED W 25-29 n = 571
Finish · net time
2:03:22
+27:36 v median 1:35:46
Women
526/571
25-29
153/162
Field beaten
8%

The race, in three figures

Field beaten
6%
Runs
13%
Stations
Biggest gain
50m Sled Pull
−0:09
v median
269/571
Rank
Biggest loss
80m Burpee Broad Jump
+4:16
v median
543/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:01
    v median +0:52
    1000m SkiErg 5:09
    v median +0:06
  2. Block 02 9:10
    Running 2 6:38
    v median +1:13
    50m Sled Push 2:32
    v median −0:05
  3. Block 03 12:27
    Running 3 6:59
    v median +1:20
    50m Sled Pull 5:28
    v median −0:09
  4. Block 04 18:21
    Running 4 6:53
    v median +1:09
    80m Burpee Broad Jump 11:28
    v median +4:16
  5. Block 05 13:38
    Running 5 7:46
    v median +1:49
    1000m Row 5:52
    v median +0:28
  6. Block 06 9:26
    Running 6 7:11
    v median +1:23
    200m Farmers Carry 2:15
    v median −0:02
  7. Block 07 16:25
    Running 7 8:25
    v median +2:34
    100m Sandbag Lunges 8:00
    v median +2:52
  8. Block 08 19:18
    Running 8 10:16
    v median +3:39
    Wall Balls 9:02
    v median +3:04

Roxzone, per block

Approach · Exit 13:36

B1 · 1000m SkiErg
1:09
0:01 1:08
B2 · 50m Sled Push
1:43
0:17 1:26
B3 · 50m Sled Pull
2:21
0:37 1:44
B4 · 80m Burpee Broad Jump
1:44
1:01 0:43
B5 · 1000m Row
2:00
1:12 0:48
B6 · 200m Farmers Carry
2:25
1:57 0:28
B7 · 100m Sandbag Lunges
2:12
1:38 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:34 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571