The race, in three figures
The race, in words
2:04:28 at Heerenveen 2025 put Indy Flobbe 529th of 571 women in the Open division.
A station race more than a running one: 26% of the field beaten on the stations, against 2% on the runs. The wall balls cost the most time: 3:03 slower than the median. The race faded late: the second half went 8:10 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:47Running 1 7:22v median +2:13
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Block 02 10:50Running 2 7:18v median +1:53
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Block 03 12:58Running 3 7:14v median +1:35
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Block 04 15:30Running 4 7:54v median +2:10
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Block 05 14:12Running 5 8:39v median +2:42
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Block 06 11:13Running 6 8:40v median +2:52
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Block 07 14:29Running 7 9:00v median +3:09
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Block 08 20:05Running 8 11:04v median +4:27
Roxzone, per block
Approach · Exit 12:33
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.