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Heerenveen / HYROX / Season 7 (2024/25)

Indy Flobbe

NED W 16-24 n = 571
Finish · net time
2:04:28
+28:42 v median 1:35:46
Women
529/571
16-24
103/113
Field beaten
7%

The race, in three figures

Field beaten
2%
Runs
26%
Stations
Biggest gain
50m Sled Pull
+0:07
v median
302/571
Rank
Biggest loss
Wall Balls
+3:03
v median
511/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:47
    Running 1 7:22
    v median +2:13
    1000m SkiErg 5:25
    v median +0:22
  2. Block 02 10:50
    Running 2 7:18
    v median +1:53
    50m Sled Push 3:32
    v median +0:55
  3. Block 03 12:58
    Running 3 7:14
    v median +1:35
    50m Sled Pull 5:44
    v median +0:07
  4. Block 04 15:30
    Running 4 7:54
    v median +2:10
    80m Burpee Broad Jump 7:36
    v median +0:24
  5. Block 05 14:12
    Running 5 8:39
    v median +2:42
    1000m Row 5:33
    v median +0:09
  6. Block 06 11:13
    Running 6 8:40
    v median +2:52
    200m Farmers Carry 2:33
    v median +0:16
  7. Block 07 14:29
    Running 7 9:00
    v median +3:09
    100m Sandbag Lunges 5:29
    v median +0:21
  8. Block 08 20:05
    Running 8 11:04
    v median +4:27
    Wall Balls 9:01
    v median +3:03

Roxzone, per block

Approach · Exit 12:33

B1 · 1000m SkiErg
1:09
0:01 1:08
B2 · 50m Sled Push
1:24
0:13 1:11
B3 · 50m Sled Pull
1:48
0:23 1:25
B4 · 80m Burpee Broad Jump
1:42
1:08 0:34
B5 · 1000m Row
1:49
1:06 0:43
B6 · 200m Farmers Carry
2:07
1:54 0:13
B7 · 100m Sandbag Lunges
2:33
1:33 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:40 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571