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Heerenveen / HYROX / Season 7 (2024/25)

Romee De Groot

NED W 16-24 n = 571
Finish · net time
2:05:09
+29:23 v median 1:35:46
Women
533/571
16-24
104/113
Field beaten
7%

The race, in three figures

Field beaten
7%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
438/571
Rank
Biggest loss
Wall Balls
+5:28
v median
555/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 5:46
    v median +0:37
    1000m SkiErg 5:21
    v median +0:18
  2. Block 02 10:01
    Running 2 6:31
    v median +1:06
    50m Sled Push 3:30
    v median +0:53
  3. Block 03 15:14
    Running 3 6:48
    v median +1:09
    50m Sled Pull 8:26
    v median +2:49
  4. Block 04 15:35
    Running 4 6:55
    v median +1:11
    80m Burpee Broad Jump 8:40
    v median +1:28
  5. Block 05 13:54
    Running 5 7:43
    v median +1:46
    1000m Row 6:11
    v median +0:47
  6. Block 06 10:36
    Running 6 7:50
    v median +2:02
    200m Farmers Carry 2:46
    v median +0:29
  7. Block 07 15:27
    Running 7 8:00
    v median +2:09
    100m Sandbag Lunges 7:27
    v median +2:19
  8. Block 08 20:57
    Running 8 9:31
    v median +2:54
    Wall Balls 11:26
    v median +5:28

Roxzone, per block

Approach · Exit 12:25

B1 · 1000m SkiErg
1:17
0:01 1:16
B2 · 50m Sled Push
1:24
0:12 1:12
B3 · 50m Sled Pull
1:58
0:23 1:35
B4 · 80m Burpee Broad Jump
1:43
0:40 1:03
B5 · 1000m Row
1:39
0:51 0:48
B6 · 200m Farmers Carry
2:10
1:52 0:18
B7 · 100m Sandbag Lunges
2:13
1:25 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:21 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571