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Heerenveen / HYROX / Season 7 (2024/25)

Marit Bakker

NED W 16-24 n = 571
Finish · net time
2:06:22
+30:36 v median 1:35:46
Women
538/571
16-24
106/113
Field beaten
6%

The race, in three figures

Field beaten
6%
Runs
7%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
239/571
Rank
Biggest loss
Wall Balls
+4:59
v median
551/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:02
    v median −0:07
    1000m SkiErg 5:37
    v median +0:34
  2. Block 02 8:50
    Running 2 6:10
    v median +0:45
    50m Sled Push 2:40
    v median +0:03
  3. Block 03 16:04
    Running 3 7:41
    v median +2:02
    50m Sled Pull 8:23
    v median +2:46
  4. Block 04 19:16
    Running 4 8:19
    v median +2:35
    80m Burpee Broad Jump 10:57
    v median +3:45
  5. Block 05 13:46
    Running 5 7:43
    v median +1:46
    1000m Row 6:03
    v median +0:39
  6. Block 06 10:40
    Running 6 7:12
    v median +1:24
    200m Farmers Carry 3:28
    v median +1:11
  7. Block 07 12:56
    Running 7 8:02
    v median +2:11
    100m Sandbag Lunges 4:54
    v median −0:14
  8. Block 08 20:30
    Running 8 9:33
    v median +2:56
    Wall Balls 10:57
    v median +4:59

Roxzone, per block

Approach · Exit 13:47

B1 · 1000m SkiErg
1:10
0:02 1:08
B2 · 50m Sled Push
2:07
0:12 1:55
B3 · 50m Sled Pull
2:23
0:27 1:56
B4 · 80m Burpee Broad Jump
1:44
0:56 0:48
B5 · 1000m Row
2:00
1:12 0:48
B6 · 200m Farmers Carry
1:57
1:40 0:17
B7 · 100m Sandbag Lunges
2:27
1:42 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 30:34 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571