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Heerenveen / HYROX / Season 7 (2024/25)

Ilona Van Eldik

NED W 30-34 n = 571
Finish · net time
2:09:07
+33:21 v median 1:35:46
Women
540/571
30-34
102/105
Field beaten
5%

The race, in three figures

Field beaten
23%
Runs
3%
Stations
Biggest gain
1000m Row
+0:19
v median
425/571
Rank
Biggest loss
Wall Balls
+7:59
v median
566/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 4:49
    v median −0:20
    1000m SkiErg 6:13
    v median +1:10
  2. Block 02 11:15
    Running 2 5:47
    v median +0:22
    50m Sled Push 5:28
    v median +2:51
  3. Block 03 14:21
    Running 3 5:53
    v median +0:14
    50m Sled Pull 8:28
    v median +2:51
  4. Block 04 17:05
    Running 4 6:15
    v median +0:31
    80m Burpee Broad Jump 10:50
    v median +3:38
  5. Block 05 12:36
    Running 5 6:53
    v median +0:56
    1000m Row 5:43
    v median +0:19
  6. Block 06 11:21
    Running 6 6:49
    v median +1:01
    200m Farmers Carry 4:32
    v median +2:15
  7. Block 07 13:29
    Running 7 6:21
    v median +0:30
    100m Sandbag Lunges 7:08
    v median +2:00
  8. Block 08 22:59
    Running 8 9:02
    v median +2:25
    Wall Balls 13:57
    v median +7:59

Roxzone, per block

Approach · Exit 15:05

B1 · 1000m SkiErg
1:19
0:02 1:17
B2 · 50m Sled Push
2:15
0:20 1:55
B3 · 50m Sled Pull
2:30
0:35 1:55
B4 · 80m Burpee Broad Jump
1:44
1:12 0:32
B5 · 1000m Row
2:13
1:12 1:01
B6 · 200m Farmers Carry
2:33
1:53 0:40
B7 · 100m Sandbag Lunges
2:29
1:49 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 33:19 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571