Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Joanne Adema

NED W 35-39 n = 571
Finish · net time
2:09:36
+33:50 v median 1:35:46
Women
541/571
35-39
74/79
Field beaten
5%

The race, in three figures

Field beaten
9%
Runs
4%
Stations
Biggest gain
50m Sled Push
+1:00
v median
531/571
Rank
Biggest loss
Wall Balls
+4:06
v median
543/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 5:50
    v median +0:41
    1000m SkiErg 6:18
    v median +1:15
  2. Block 02 9:26
    Running 2 5:49
    v median +0:24
    50m Sled Push 3:37
    v median +1:00
  3. Block 03 15:29
    Running 3 6:39
    v median +1:00
    50m Sled Pull 8:50
    v median +3:13
  4. Block 04 18:10
    Running 4 7:12
    v median +1:28
    80m Burpee Broad Jump 10:58
    v median +3:46
  5. Block 05 15:08
    Running 5 8:16
    v median +2:19
    1000m Row 6:52
    v median +1:28
  6. Block 06 11:18
    Running 6 7:27
    v median +1:39
    200m Farmers Carry 3:51
    v median +1:34
  7. Block 07 14:45
    Running 7 7:35
    v median +1:44
    100m Sandbag Lunges 7:10
    v median +2:02
  8. Block 08 19:16
    Running 8 9:12
    v median +2:35
    Wall Balls 10:04
    v median +4:06

Roxzone, per block

Approach · Exit 14:06

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:47
0:12 1:35
B3 · 50m Sled Pull
2:19
0:20 1:59
B4 · 80m Burpee Broad Jump
1:59
1:01 0:58
B5 · 1000m Row
1:48
0:44 1:04
B6 · 200m Farmers Carry
2:27
1:33 0:54
B7 · 100m Sandbag Lunges
2:44
1:49 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:48 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571