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Heerenveen / HYROX / Season 7 (2024/25)

Carolien Limpens-Beemsterboer

NED W 35-39 n = 571
Finish · net time
2:09:54
+34:08 v median 1:35:46
Women
542/571
35-39
75/79
Field beaten
5%

The race, in three figures

Field beaten
10%
Runs
4%
Stations
Biggest gain
50m Sled Push
−0:13
v median
179/571
Rank
Biggest loss
80m Burpee Broad Jump
+8:39
v median
567/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:47
    v median +0:38
    1000m SkiErg 4:57
    v median −0:06
  2. Block 02 8:42
    Running 2 6:18
    v median +0:53
    50m Sled Push 2:24
    v median −0:13
  3. Block 03 13:44
    Running 3 7:00
    v median +1:21
    50m Sled Pull 6:44
    v median +1:07
  4. Block 04 23:03
    Running 4 7:12
    v median +1:28
    80m Burpee Broad Jump 15:51
    v median +8:39
  5. Block 05 13:47
    Running 5 7:17
    v median +1:20
    1000m Row 6:30
    v median +1:06
  6. Block 06 10:01
    Running 6 7:16
    v median +1:28
    200m Farmers Carry 2:45
    v median +0:28
  7. Block 07 14:59
    Running 7 7:25
    v median +1:34
    100m Sandbag Lunges 7:34
    v median +2:26
  8. Block 08 19:47
    Running 8 9:05
    v median +2:28
    Wall Balls 10:42
    v median +4:44

Roxzone, per block

Approach · Exit 15:14

B1 · 1000m SkiErg
1:15
0:02 1:13
B2 · 50m Sled Push
1:42
0:14 1:28
B3 · 50m Sled Pull
3:13
0:42 2:31
B4 · 80m Burpee Broad Jump
2:31
0:56 1:35
B5 · 1000m Row
1:15
0:47 0:28
B6 · 200m Farmers Carry
2:20
2:01 0:19
B7 · 100m Sandbag Lunges
2:57
1:41 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:06 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571