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Heerenveen / HYROX / Season 7 (2024/25)

Chantal Mulder

NED W 35-39 n = 571
Finish · net time
2:10:30
+34:44 v median 1:35:46
Women
544/571
35-39
76/79
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
467/571
Rank
Biggest loss
80m Burpee Broad Jump
+4:25
v median
545/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:03
    Running 1 6:37
    v median +1:28
    1000m SkiErg 5:26
    v median +0:23
  2. Block 02 9:59
    Running 2 6:47
    v median +1:22
    50m Sled Push 3:12
    v median +0:35
  3. Block 03 13:14
    Running 3 7:07
    v median +1:28
    50m Sled Pull 6:07
    v median +0:30
  4. Block 04 18:53
    Running 4 7:16
    v median +1:32
    80m Burpee Broad Jump 11:37
    v median +4:25
  5. Block 05 14:12
    Running 5 8:05
    v median +2:08
    1000m Row 6:07
    v median +0:43
  6. Block 06 10:31
    Running 6 7:41
    v median +1:53
    200m Farmers Carry 2:50
    v median +0:33
  7. Block 07 16:52
    Running 7 8:46
    v median +2:55
    100m Sandbag Lunges 8:06
    v median +2:58
  8. Block 08 18:46
    Running 8 10:47
    v median +4:10
    Wall Balls 7:59
    v median +2:01

Roxzone, per block

Approach · Exit 16:06

B1 · 1000m SkiErg
1:25
0:03 1:22
B2 · 50m Sled Push
1:56
0:16 1:40
B3 · 50m Sled Pull
2:49
0:42 2:07
B4 · 80m Burpee Broad Jump
2:52
1:10 1:42
B5 · 1000m Row
2:00
1:06 0:54
B6 · 200m Farmers Carry
2:15
1:59 0:16
B7 · 100m Sandbag Lunges
2:49
1:39 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:42 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571