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Heerenveen / HYROX / Season 7 (2024/25)

Brenda Boerema

NED W 45-49 n = 571
Finish · net time
2:13:33
+37:47 v median 1:35:46
Women
547/571
45-49
21/24
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:30
v median
500/571
Rank
Biggest loss
100m Sandbag Lunges
+4:04
v median
547/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:33
    Running 1 7:00
    v median +1:51
    1000m SkiErg 5:33
    v median +0:30
  2. Block 02 10:10
    Running 2 7:01
    v median +1:36
    50m Sled Push 3:09
    v median +0:32
  3. Block 03 14:45
    Running 3 7:05
    v median +1:26
    50m Sled Pull 7:40
    v median +2:03
  4. Block 04 18:18
    Running 4 7:19
    v median +1:35
    80m Burpee Broad Jump 10:59
    v median +3:47
  5. Block 05 14:13
    Running 5 8:15
    v median +2:18
    1000m Row 5:58
    v median +0:34
  6. Block 06 11:50
    Running 6 8:50
    v median +3:02
    200m Farmers Carry 3:00
    v median +0:43
  7. Block 07 17:31
    Running 7 8:19
    v median +2:28
    100m Sandbag Lunges 9:12
    v median +4:04
  8. Block 08 18:11
    Running 8 10:06
    v median +3:29
    Wall Balls 8:05
    v median +2:07

Roxzone, per block

Approach · Exit 16:09

B1 · 1000m SkiErg
1:38
0:03 1:35
B2 · 50m Sled Push
2:10
0:20 1:50
B3 · 50m Sled Pull
2:26
0:36 1:50
B4 · 80m Burpee Broad Jump
2:20
1:12 1:08
B5 · 1000m Row
2:26
1:16 1:10
B6 · 200m Farmers Carry
2:23
2:08 0:15
B7 · 100m Sandbag Lunges
2:44
1:53 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:45 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571