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Heerenveen / HYROX / Season 7 (2024/25)

Britny De Wit

NED W 16-24 n = 571
Finish · net time
2:13:40
+37:54 v median 1:35:46
Women
548/571
16-24
107/113
Field beaten
4%

The race, in three figures

Field beaten
7%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:53
v median
560/571
Rank
Biggest loss
100m Sandbag Lunges
+5:27
v median
561/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:09
    Running 1 6:13
    v median +1:04
    1000m SkiErg 5:56
    v median +0:53
  2. Block 02 10:33
    Running 2 6:29
    v median +1:04
    50m Sled Push 4:04
    v median +1:27
  3. Block 03 14:40
    Running 3 7:02
    v median +1:23
    50m Sled Pull 7:38
    v median +2:01
  4. Block 04 19:43
    Running 4 7:06
    v median +1:22
    80m Burpee Broad Jump 12:37
    v median +5:25
  5. Block 05 13:49
    Running 5 7:08
    v median +1:11
    1000m Row 6:41
    v median +1:17
  6. Block 06 11:03
    Running 6 7:51
    v median +2:03
    200m Farmers Carry 3:12
    v median +0:55
  7. Block 07 18:13
    Running 7 7:38
    v median +1:47
    100m Sandbag Lunges 10:35
    v median +5:27
  8. Block 08 19:13
    Running 8 9:51
    v median +3:14
    Wall Balls 9:22
    v median +3:24

Roxzone, per block

Approach · Exit 14:26

B1 · 1000m SkiErg
1:47
0:03 1:44
B2 · 50m Sled Push
1:54
0:17 1:37
B3 · 50m Sled Pull
2:22
0:36 1:46
B4 · 80m Burpee Broad Jump
1:57
1:08 0:49
B5 · 1000m Row
1:50
0:53 0:57
B6 · 200m Farmers Carry
1:44
1:31 0:13
B7 · 100m Sandbag Lunges
2:51
2:05 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:52 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571