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Heerenveen / HYROX / Season 7 (2024/25)

Luuk Blom

NED M 25-29 n = 1217
Finish · net time
1:22:27
−2:46 v median 1:25:13
Men
502/1217
25-29
136/276
Field beaten
59%

The race, in three figures

Field beaten
40%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
215/1217
Rank
Biggest loss
1000m SkiErg
+0:14
v median
974/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:01
    v median +0:30
    1000m SkiErg 4:39
    v median +0:14
  2. Block 02 7:45
    Running 2 5:11
    v median +0:32
    50m Sled Push 2:34
    v median −0:11
  3. Block 03 8:49
    Running 3 5:11
    v median +0:13
    50m Sled Pull 3:38
    v median −1:07
  4. Block 04 9:49
    Running 4 5:20
    v median +0:20
    80m Burpee Broad Jump 4:29
    v median −1:13
  5. Block 05 10:43
    Running 5 5:56
    v median +0:45
    1000m Row 4:47
    v median −0:01
  6. Block 06 7:29
    Running 6 5:15
    v median +0:14
    200m Farmers Carry 2:14
    v median +0:07
  7. Block 07 9:33
    Running 7 4:52
    v median −0:11
    100m Sandbag Lunges 4:41
    v median −0:28
  8. Block 08 11:11
    Running 8 5:18
    v median −0:28
    Wall Balls 5:53
    v median −0:29

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:06
0:11 0:55
B3 · 50m Sled Pull
1:16
0:19 0:57
B4 · 80m Burpee Broad Jump
0:56
0:36 0:20
B5 · 1000m Row
1:01
0:37 0:24
B6 · 200m Farmers Carry
1:06
0:54 0:12
B7 · 100m Sandbag Lunges
1:20
0:57 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:42 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217