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Heerenveen / HYROX / Season 7 (2024/25)

Tom Veugen

NED M 30-34 n = 1217
Finish · net time
1:22:35
−2:38 v median 1:25:13
Men
511/1217
30-34
118/247
Field beaten
58%

The race, in three figures

Field beaten
46%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
176/1217
Rank
Biggest loss
1000m SkiErg
+0:13
v median
954/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:42
    v median +0:11
    1000m SkiErg 4:38
    v median +0:13
  2. Block 02 7:36
    Running 2 4:44
    v median +0:05
    50m Sled Push 2:52
    v median +0:07
  3. Block 03 9:32
    Running 3 5:01
    v median +0:03
    50m Sled Pull 4:31
    v median −0:14
  4. Block 04 9:51
    Running 4 5:00
    v median +0:00
    80m Burpee Broad Jump 4:51
    v median −0:51
  5. Block 05 10:25
    Running 5 5:31
    v median +0:20
    1000m Row 4:54
    v median +0:06
  6. Block 06 7:06
    Running 6 5:18
    v median +0:17
    200m Farmers Carry 1:48
    v median −0:19
  7. Block 07 9:19
    Running 7 5:15
    v median +0:12
    100m Sandbag Lunges 4:04
    v median −1:05
  8. Block 08 11:36
    Running 8 5:34
    v median −0:12
    Wall Balls 6:02
    v median −0:20

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:12
0:10 1:02
B3 · 50m Sled Pull
1:14
0:18 0:56
B4 · 80m Burpee Broad Jump
0:53
0:31 0:22
B5 · 1000m Row
1:13
0:34 0:39
B6 · 200m Farmers Carry
1:15
1:03 0:12
B7 · 100m Sandbag Lunges
1:21
0:56 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:34 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217