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Heerenveen / HYROX / Season 7 (2024/25)

Milo Slomp

NED M 16-24 n = 1217
Finish · net time
1:22:48
−2:25 v median 1:25:13
Men
521/1217
16-24
77/171
Field beaten
57%

The race, in three figures

Field beaten
45%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
244/1217
Rank
Biggest loss
50m Sled Push
+0:34
v median
1029/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:27
    v median −0:04
    1000m SkiErg 4:17
    v median −0:08
  2. Block 02 9:44
    Running 2 6:25
    v median +1:46
    50m Sled Push 3:19
    v median +0:34
  3. Block 03 9:20
    Running 3 4:57
    v median −0:01
    50m Sled Pull 4:23
    v median −0:22
  4. Block 04 9:49
    Running 4 4:56
    v median −0:04
    80m Burpee Broad Jump 4:53
    v median −0:49
  5. Block 05 9:32
    Running 5 5:03
    v median −0:08
    1000m Row 4:29
    v median −0:19
  6. Block 06 6:35
    Running 6 4:55
    v median −0:06
    200m Farmers Carry 1:40
    v median −0:27
  7. Block 07 9:11
    Running 7 4:57
    v median −0:06
    100m Sandbag Lunges 4:14
    v median −0:55
  8. Block 08 12:26
    Running 8 5:30
    v median −0:16
    Wall Balls 6:56
    v median +0:34

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:48
0:00 0:48
B2 · 50m Sled Push
1:05
0:10 0:55
B3 · 50m Sled Pull
1:09
0:17 0:52
B4 · 80m Burpee Broad Jump
1:01
0:34 0:27
B5 · 1000m Row
1:03
0:32 0:31
B6 · 200m Farmers Carry
1:10
0:57 0:13
B7 · 100m Sandbag Lunges
1:20
0:52 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:21 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217