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Heerenveen / HYROX / Season 7 (2024/25)

Jacco Feenstra

NED M 45-49 n = 1217
Finish · net time
1:22:52
−2:21 v median 1:25:13
Men
524/1217
45-49
34/98
Field beaten
57%

The race, in three figures

Field beaten
71%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
487/1217
Rank
Biggest loss
Wall Balls
+1:18
v median
894/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:16
    v median −0:15
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 7:00
    Running 2 4:23
    v median −0:16
    50m Sled Push 2:37
    v median −0:08
  3. Block 03 8:58
    Running 3 4:28
    v median −0:30
    50m Sled Pull 4:30
    v median −0:15
  4. Block 04 11:04
    Running 4 4:27
    v median −0:33
    80m Burpee Broad Jump 6:37
    v median +0:55
  5. Block 05 9:28
    Running 5 4:37
    v median −0:34
    1000m Row 4:51
    v median +0:03
  6. Block 06 6:45
    Running 6 4:37
    v median −0:24
    200m Farmers Carry 2:08
    v median +0:01
  7. Block 07 10:32
    Running 7 4:49
    v median −0:14
    100m Sandbag Lunges 5:43
    v median +0:34
  8. Block 08 13:09
    Running 8 5:29
    v median −0:17
    Wall Balls 7:40
    v median +1:18

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
0:58
0:09 0:49
B3 · 50m Sled Pull
1:03
0:16 0:47
B4 · 80m Burpee Broad Jump
0:53
0:31 0:22
B5 · 1000m Row
1:05
0:37 0:28
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
1:17
1:02 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:17 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217