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Heerenveen / HYROX / Season 7 (2024/25)

Nick van Manen

NED M 30-34 n = 1217
Finish · net time
1:22:57
−2:16 v median 1:25:13
Men
527/1217
30-34
121/247
Field beaten
57%

The race, in three figures

Field beaten
55%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
221/1217
Rank
Biggest loss
Wall Balls
+1:32
v median
932/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:50
    v median +0:19
    1000m SkiErg 4:31
    v median +0:06
  2. Block 02 7:41
    Running 2 4:57
    v median +0:18
    50m Sled Push 2:44
    v median −0:01
  3. Block 03 9:00
    Running 3 5:07
    v median +0:09
    50m Sled Pull 3:53
    v median −0:52
  4. Block 04 9:52
    Running 4 4:58
    v median −0:02
    80m Burpee Broad Jump 4:54
    v median −0:48
  5. Block 05 9:52
    Running 5 5:05
    v median −0:06
    1000m Row 4:47
    v median −0:01
  6. Block 06 6:41
    Running 6 4:48
    v median −0:13
    200m Farmers Carry 1:53
    v median −0:14
  7. Block 07 9:52
    Running 7 4:38
    v median −0:25
    100m Sandbag Lunges 5:14
    v median +0:05
  8. Block 08 13:02
    Running 8 5:08
    v median −0:38
    Wall Balls 7:54
    v median +1:32

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:06
0:10 0:56
B3 · 50m Sled Pull
1:32
0:20 1:12
B4 · 80m Burpee Broad Jump
0:51
0:34 0:17
B5 · 1000m Row
1:00
0:39 0:21
B6 · 200m Farmers Carry
1:05
0:52 0:13
B7 · 100m Sandbag Lunges
1:18
0:54 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:12 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217