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Heerenveen / HYROX / Season 7 (2024/25)

Joost Jorritsma

NED M 30-34 n = 1217
Finish · net time
1:23:08
−2:05 v median 1:25:13
Men
530/1217
30-34
122/247
Field beaten
57%

The race, in three figures

Field beaten
53%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
329/1217
Rank
Biggest loss
Wall Balls
+1:01
v median
836/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:36
    v median +0:05
    1000m SkiErg 4:16
    v median −0:09
  2. Block 02 7:16
    Running 2 4:55
    v median +0:16
    50m Sled Push 2:21
    v median −0:24
  3. Block 03 9:09
    Running 3 4:59
    v median +0:01
    50m Sled Pull 4:10
    v median −0:35
  4. Block 04 10:04
    Running 4 4:55
    v median −0:05
    80m Burpee Broad Jump 5:09
    v median −0:33
  5. Block 05 9:43
    Running 5 5:09
    v median −0:02
    1000m Row 4:34
    v median −0:14
  6. Block 06 7:07
    Running 6 5:01
    v median +0:00
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 10:02
    Running 7 4:44
    v median −0:19
    100m Sandbag Lunges 5:18
    v median +0:09
  8. Block 08 13:00
    Running 8 5:37
    v median −0:09
    Wall Balls 7:23
    v median +1:01

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:12
0:11 1:01
B3 · 50m Sled Pull
1:12
0:17 0:55
B4 · 80m Burpee Broad Jump
0:53
0:31 0:22
B5 · 1000m Row
1:00
0:34 0:26
B6 · 200m Farmers Carry
1:16
1:05 0:11
B7 · 100m Sandbag Lunges
1:34
0:57 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:01 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217