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Heerenveen / HYROX / Season 7 (2024/25)

Bart van der Net

NED M 35-39 n = 1217
Finish · net time
1:23:10
−2:03 v median 1:25:13
Men
531/1217
35-39
88/198
Field beaten
56%

The race, in three figures

Field beaten
53%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
246/1217
Rank
Biggest loss
100m Sandbag Lunges
+0:44
v median
861/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:15
    v median −0:16
    1000m SkiErg 4:07
    v median −0:18
  2. Block 02 7:25
    Running 2 4:35
    v median −0:04
    50m Sled Push 2:50
    v median +0:05
  3. Block 03 8:37
    Running 3 4:39
    v median −0:19
    50m Sled Pull 3:58
    v median −0:47
  4. Block 04 9:52
    Running 4 4:42
    v median −0:18
    80m Burpee Broad Jump 5:10
    v median −0:32
  5. Block 05 9:54
    Running 5 5:00
    v median −0:11
    1000m Row 4:54
    v median +0:06
  6. Block 06 6:52
    Running 6 4:58
    v median −0:03
    200m Farmers Carry 1:54
    v median −0:13
  7. Block 07 10:59
    Running 7 5:06
    v median +0:03
    100m Sandbag Lunges 5:53
    v median +0:44
  8. Block 08 13:20
    Running 8 6:36
    v median +0:50
    Wall Balls 6:44
    v median +0:22

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
1:11
0:12 0:59
B3 · 50m Sled Pull
1:09
0:19 0:50
B4 · 80m Burpee Broad Jump
1:09
0:38 0:31
B5 · 1000m Row
0:55
0:33 0:22
B6 · 200m Farmers Carry
1:29
1:16 0:13
B7 · 100m Sandbag Lunges
1:18
1:02 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:59 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217