The race, in three figures
The race, in words
1:23:12 at Heerenveen 2025 put Jan Beumers 532nd of 1,217 men in the Open division, ahead of 56% of the field.
The stations carried this race: faster than 69% of the field across all eight, against 47% on the runs. The burpee broad jumps were the standout, 1:24 quicker than the median and 170th of 1,217. The sled pull cost the most time: 0:32 slower than the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:41v median +0:10
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Block 02 7:23Running 2 4:31v median −0:08
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Block 03 10:17Running 3 5:00v median +0:02
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Block 04 9:14Running 4 4:56v median −0:04
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Block 05 10:31Running 5 5:32v median +0:21
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Block 06 7:20Running 6 5:12v median +0:11
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Block 07 9:29Running 7 5:26v median +0:23
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Block 08 11:04Running 8 5:32v median −0:14
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.