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Heerenveen / HYROX / Season 7 (2024/25)

Robin Raben

NED M 25-29 n = 1217
Finish · net time
1:23:21
−1:52 v median 1:25:13
Men
537/1217
25-29
148/276
Field beaten
56%

The race, in three figures

Field beaten
49%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:27
v median
207/1217
Rank
Biggest loss
50m Sled Push
+0:18
v median
876/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:43
    v median +0:12
    1000m SkiErg 4:10
    v median −0:15
  2. Block 02 7:48
    Running 2 4:45
    v median +0:06
    50m Sled Push 3:03
    v median +0:18
  3. Block 03 8:30
    Running 3 4:50
    v median −0:08
    50m Sled Pull 3:40
    v median −1:05
  4. Block 04 10:00
    Running 4 5:03
    v median +0:03
    80m Burpee Broad Jump 4:57
    v median −0:45
  5. Block 05 10:07
    Running 5 5:07
    v median −0:04
    1000m Row 5:00
    v median +0:12
  6. Block 06 6:52
    Running 6 5:00
    v median −0:01
    200m Farmers Carry 1:52
    v median −0:15
  7. Block 07 9:52
    Running 7 5:06
    v median +0:03
    100m Sandbag Lunges 4:46
    v median −0:23
  8. Block 08 10:52
    Running 8 5:57
    v median +0:11
    Wall Balls 4:55
    v median −1:27

Roxzone, per block

Approach · Exit 10:34

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:17
0:14 1:03
B3 · 50m Sled Pull
1:22
0:31 0:51
B4 · 80m Burpee Broad Jump
1:39
0:44 0:55
B5 · 1000m Row
1:32
0:41 0:51
B6 · 200m Farmers Carry
1:41
1:14 0:27
B7 · 100m Sandbag Lunges
2:07
1:08 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:48 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217