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Heerenveen / HYROX / Season 7 (2024/25)

Guido Blom

NED M 45-49 n = 1217
Finish · net time
1:23:27
−1:46 v median 1:25:13
Men
540/1217
45-49
36/98
Field beaten
56%

The race, in three figures

Field beaten
62%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−0:32
v median
433/1217
Rank
Biggest loss
50m Sled Pull
+0:54
v median
972/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:23
    v median −0:08
    1000m SkiErg 4:45
    v median +0:20
  2. Block 02 7:55
    Running 2 4:38
    v median −0:01
    50m Sled Push 3:17
    v median +0:32
  3. Block 03 10:30
    Running 3 4:51
    v median −0:07
    50m Sled Pull 5:39
    v median +0:54
  4. Block 04 9:52
    Running 4 4:42
    v median −0:18
    80m Burpee Broad Jump 5:10
    v median −0:32
  5. Block 05 9:51
    Running 5 4:52
    v median −0:19
    1000m Row 4:59
    v median +0:11
  6. Block 06 7:12
    Running 6 4:51
    v median −0:10
    200m Farmers Carry 2:21
    v median +0:14
  7. Block 07 10:28
    Running 7 4:51
    v median −0:12
    100m Sandbag Lunges 5:37
    v median +0:28
  8. Block 08 11:17
    Running 8 5:18
    v median −0:28
    Wall Balls 5:59
    v median −0:23

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:00
0:10 0:50
B3 · 50m Sled Pull
1:07
0:18 0:49
B4 · 80m Burpee Broad Jump
1:00
0:35 0:25
B5 · 1000m Row
0:53
0:32 0:21
B6 · 200m Farmers Carry
1:16
1:06 0:10
B7 · 100m Sandbag Lunges
1:16
0:57 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:42 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217