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Heerenveen / HYROX / Season 7 (2024/25)

Johan Van De Weerd

NED M 45-49 n = 1217
Finish · net time
1:23:34
−1:39 v median 1:25:13
Men
544/1217
45-49
37/98
Field beaten
55%

The race, in three figures

Field beaten
53%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
196/1217
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
746/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:19
    v median −0:12
    1000m SkiErg 4:23
    v median −0:02
  2. Block 02 7:28
    Running 2 4:42
    v median +0:03
    50m Sled Push 2:46
    v median +0:01
  3. Block 03 8:31
    Running 3 4:42
    v median −0:16
    50m Sled Pull 3:49
    v median −0:56
  4. Block 04 11:04
    Running 4 4:54
    v median −0:06
    80m Burpee Broad Jump 6:10
    v median +0:28
  5. Block 05 10:00
    Running 5 5:15
    v median +0:04
    1000m Row 4:45
    v median −0:03
  6. Block 06 7:21
    Running 6 5:15
    v median +0:14
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 9:31
    Running 7 4:57
    v median −0:06
    100m Sandbag Lunges 4:34
    v median −0:35
  8. Block 08 12:35
    Running 8 5:49
    v median +0:03
    Wall Balls 6:46
    v median +0:24

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
1:04
0:10 0:54
B3 · 50m Sled Pull
1:18
0:19 0:59
B4 · 80m Burpee Broad Jump
1:14
0:36 0:38
B5 · 1000m Row
1:31
0:36 0:55
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
1:23
1:10 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:35 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217