The race, in three figures
The race, in words
1:23:34 at Heerenveen 2025 put Alex van den Heuvel 545th of 1,217 men in the Open division, ahead of 55% of the field.
Nowhere gained more than the wall balls: 0:39 on the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:22v median −0:09
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Block 02 7:27Running 2 4:38v median −0:01
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Block 03 9:29Running 3 4:49v median −0:09
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Block 04 10:12Running 4 4:48v median −0:12
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Block 05 9:50Running 5 5:03v median −0:08
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Block 06 7:07Running 6 4:52v median −0:09
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Block 07 10:15Running 7 4:51v median −0:12
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Block 08 11:15Running 8 5:32v median −0:14
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.